Another VICTORY against anxiety

This is one of the best feelings, a sense of perfect utopia, and a positive result of such intense irrational and anxious thoughts. This is what I achieved today, an incredible feeling! I will try my best to explain this extreme relationship one can have with their anxiety. Without seeming too big-headed, I’m a rather […]

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Accepting you as you

So I’ve realised that medications, therapy and herbal remedies are all great but don’t actually change me they just help ease the way my head works and how I live. To make these work though I have to work with me. For a long time I fought against the way my head works, trying to […]

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